Wed, Sep-28-05, 20:55
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Senior Member
Posts: 545
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Plan: WW
Stats: 155/151/130
BF:
Progress: 16%
Location: Ontario,Canada
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Really tired today for some reason but pushed myself to workout. Been mini cheating these past two days so that's what's bringing me down and I know it!
Today I did:
20mins treadmill..fast walking
10mins ab routine..ouch but a good OUCH
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