Hi Tigger,

There have been threads here about this in the past. You could try searching under "blood type."

It seems that people whose blood type, according to the D'Adamo book, suit LCing, agree with it. Others who, like me (A +ve) are directed to eat mostly vegetarian, disagree strongly with the whole concept.

In fact, I seriously think it's a load of hooey!

Before I started LCing, I was on an almost vegetarian diet and was not doing well at all. Not only could I not lose weight, my IBS (irritable bowel syndrome) was causing me a lot of pain and suffering that has gone now.

My advice is to stick to low carbing - I do not believe your blood type has any effect whatever.

Cheers!

Rosebud