Hi there
I have two questions:
!./ On the Fitday.com site you can set your nutritional goals - when adding the fat component of your diet it wants you to enter a minimum and maximum amount in grams - how many grams do you enter?
Also - I love how some folk have their photos on this site - how can I upload a photo of myself into my profile?
Cheers
Lynne
Ps (3rd question!) What do the egg shells beside member's names represent?
Toodles!