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Old Sun, Sep-25-05, 09:48
NoBREAD NoBREAD is offline
Senior Member
Posts: 2,042
 
Plan: Keto/Low Carb
Stats: 170/120/100 Female 5ft.0in.
BF:
Progress: 71%
Location: WV Mountains
Default Lose 10 pounds by Thanksgiving!

The holidays are coming and I do not want to gain anymore.

So, I am challenging myself to lose ten pounds by Thanksgiving. Anyone is welcome to join me.

My goals are to drink more water. Any amount is an improvement with me. I am also starting a walking plan. I will start off slow with 15-20 minutes a day and work up from there to 45 minutes a day 4-5 days a week.

Starting weight is 165 and I will weigh in once a week.

So, feel free to join in. Come on! We can do it!
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