Sun, Sep-25-05, 09:48
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Senior Member
Posts: 2,042
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Plan: Keto/Low Carb
Stats: 170/120/100
BF:
Progress: 71%
Location: WV Mountains
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Lose 10 pounds by Thanksgiving!
The holidays are coming and I do not want to gain anymore.
So, I am challenging myself to lose ten pounds by Thanksgiving. Anyone is welcome to join me.
My goals are to drink more water. Any amount is an improvement with me. I am also starting a walking plan. I will start off slow with 15-20 minutes a day and work up from there to 45 minutes a day 4-5 days a week.
Starting weight is 165 and I will weigh in once a week.
So, feel free to join in. Come on! We can do it!
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