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Old Mon, Sep-23-02, 05:11
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SooCee SooCee is offline
Senior Member
Posts: 250
 
Plan: Atkins
Stats: 159/145/135
BF:
Progress: 58%
Location: Tokyo, Japan
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Hello.

I would try to stay away from both of them. Mostly the bars, but even shakes could be bad for induction. It is possible to create stalls, so if you see that you are not losing any lbs, try not drinking them, and it might be better.

good luck
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