Fri, Sep-23-05, 18:14
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Senior Member
Posts: 145
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Plan: Neanderthin/Protein Power
Stats: 160/155/138
BF:
Progress: 23%
Location: North Florida
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Almond Pancakes
1/2 c ground almonds
1/4 tsp baking powder
1/4 tsp sea salt
1 egg, seperated
a little water, coconut milk, or cream, if needed
Mix the dry ingredients. Add the egg yolk. If it's to thick, add a little water (or whatever) to thin it out till its a thick pancake batter texture. Whip the egg white to soft peaks. Fold the egg whites into the mixture. Cook on an ungreased/lightly greased pan.
Makes enough for one by themselves, or two as a side dish. Whipping the egg white makes them a little lighter, but you can skip that step if you like.
They are extra yummy with lots of butter and a little bit of honey.
batgirl
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