Wed, Sep-21-05, 19:44
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Senior Member
Posts: 11,505
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Plan: to take over de world
Stats: 184/153.8/153
BF:D
Progress: 97%
Location: Unknown
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I would recommend Sugar Busters, especially since you fell off the wagon for oatmeal! I'm not sure it's included in the "Plans" section. It's not LC, but lower carb (brown rice vs. white rice). Fruits are allowed and whole grains are allowed early on.
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