Special lto Emmy:

If he didn't LOVE YOU, treat you like a QUEEN, and ENJOY you as you are -- HE'S THE WRONG GUY FOR YOU. Doesn't make him (necessarily) a bad person. But for sure it does not mean YOU AREN'T JUST FINE. Go out and find Mr. Right...Mr. WRONG just did you a big favor.

P.S. My goal: 4 pounds by Sept. 30th. I was up this AM and really NOT HAPPY about it. More careful eating, more exercise and GOTTA DRINK MY WATER...