Sun, Sep-22-02, 17:05
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Senior Member
Posts: 379
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Plan: PPLP Intervention
Stats: 206/160/135
BF:
Progress: 65%
Location: NC
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Beef Roast
I always use the crock pot for beef roasts.... I put them on low for about 7-9 hours and the ONLY thing I add is a little bit of red wine. I season the beef and brown it on the stove and then throw it in the crock pot. It will fall apart and be SO tender!!!! It makes such a nice "au jus" on its own, you don't need to add anything!!!!!!! I have this at least once a week!!!!!
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