Dear PJ

Thanks for your reply to my thread - it seems forever since I posted that.

I'm glad your coming back to LCing after so long - obviously the trial stayed in your mind and thats a good thing I think.

Well I still eat late at night and sometimes through the night - although I have come to realise that I must stop this kind of eating. My body has got so used to it, that I now wake up as regular as clockwork at certain times of the evening.

Saturday just gone was the worst one yet and I ended up bingeing all day because of it. I am now trying to break this pattern, but I think its gonna take some doing. Also it might help my weight loss, as this seems to be slowing down somewhat - in fact this week I've put a pound on and there should have been no reason for it - cos I binged after weigh in.

Well I hope all goes well for you and keep posting - I think that helps tremendously - it keeps you focussed. Also its nice to know there is always help on hand if you have a bad day.

Take care and happy LCing