Sat, Sep-21-02, 13:26
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Registered Member
Posts: 88
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Plan: Atkins/Paleo
Stats: 180/173/145
BF:
Progress: 20%
Location: Honolulu, HI
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C1 W6 Day 4
Cardio on the street with Annie...
Got a heart rate monitor to help keep me motivated during my cardio. LOVE IT! How nifty!
So, here is a summary of my workout...
Time: 20:49
Average Heart Rate 151
In Zone: 16:09
KCal: 193
BMI 25.7 Overweight
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