Wed, Sep-14-05, 20:07
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Senior Member
Posts: 1,306
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Plan: Atkins
Stats: 259/223/148
BF:No clue
Progress: 32%
Location: Kentucky
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When I was in that position, I found that it helped a LOT to have goodies of my own on hand. Before eating that brownie or Christmas cookie, first I would drink a bottle of water and eat a hard boiled egg, or some macadamia nuts. Its a lot easier to resist temptation when you are already satisfied. When you are already hungry, its almost impossible. You can do this!!!!
L
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