Well, I'm walking my way to a leaner body.....

I walked another mile this evening through my neighborhood. I decided to time it to see how long it took me to walk it. Well, I did it in 17 minutes. And my neighborhood is not flat - I really get out of breath walking up some of the hills (but I breathe deeply from my tummy so I don't get side pains).

Really going to try this cool running that Tim has recommended. I'd encourage anyone to go out to that site and read up on it (link above).

Until tomorrow evening....