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Thread: Have any of you tried the Zone diet and what are the differences??

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#1 ^

Sat, Sep-21-02, 07:57

Aces62

New Member

Posts: 14

Plan: Undecided
Stats: 192/192/130
BF:
Progress: 0%

Location: TX, USA

Have any of you tried the Zone diet and what are the differences??

I have read about SP and the zone. THe zone looks good but I have never watched fat in my diet and don't know if I could. So what are the differences in the two??

amanda