Sat, Sep-21-02, 07:47
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Registered Member
Posts: 46
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Plan: PP/now CKD
Stats: 212/132/125
BF:?%/21%/18%
Progress: 92%
Location: PA
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CKD worked great for me for about 10 weeks, then I stopped losing, so I figured it was time to shake things up. I'm doing a calorie cycling plan with 40% carb,40%protein, 20% fat for a couple of weeks to see what happens. I'll be back to CKD in a few weeks, I know, because it's the only thing that's worked for me recently.
Fernie
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