For a long time I have been wondering why we are cautioned against nitrates in our food. TSP is very adamant against nitrates.

I also have wondered if this included nitrites or not and what the difference is between the two.

Here are a couple articles that seem to indicate that nitrates and nitrites may actually be beneficial. And I couldn't find anything that was conclusive as to their adverse effects.

Could nitrate actually be good for you?

Nitrite in Meat

I am particularly confused because I have found that Hebrew National Dinner Franks make a quick, easy meal when you are pushed for time, plus they are particularly good with sauerkraut, Swiss cheese, and Thousand Island dressing. They are less salty than most and made from beef. They are Kosher, which even though I am not Jewish, means a lot to me because I know what the manufacturer has to go through to make the food Kosher. But they also contain nirtrites.

What do you think?

;-Deb