Fri, Sep-20-02, 21:38
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Senior Member
Posts: 2,044
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Plan: Atkins
Stats: 050/029/000
BF:
Progress: 42%
Location: Pennsylvania
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It's very important to take the potassium with food. That is why the lite salt or nu salt is much higher in potassium than pills that sell over the counter. It is assumed that you will use the salt on food. The pills are only 90mg and not all that is potassium.
It would be dangerous to make the capsules and take them on an empty stomach.
Carol
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