There was an awesome post on the atkinsfriend board about loosing that last 10 lbs. Basically she said that if all you have to loose is 10 lbs what you need is to tone up not loose more weight. That loosing weight will only make you a smaller version of your former fat self, but won't change your body shape.

The poster (who did Body for Life) included some VERY convincing pictures.

I dug up the post for you

http://www.pfangserver.com/bbs/show...&threadid=17996

It hasn't quite gotten me to get off my butt yet, but made me realize that I will have to sooner or later.

Good food for thought.