Fri, Sep-20-02, 10:32
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Senior Member
Posts: 247
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Plan: CKD Sept '02
Stats: 280/240/200
BF:
Progress: 50%
Location: Pennsylvania
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my stomach needs some solid fodder in it or I start to feel ill.
So this morning while on the bike i drank a Carbo Rush from Worldwide (70g carbs, no bad ones) then went home and had two bowls of cereal, then moved onto Smarties while working and had another Carbo Rush mid morning. The cereal really settled my stomach.
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