Fri, Sep-20-02, 09:41
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Senior Member
Posts: 332
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Plan: Atkins
Stats: 181/164/150
BF:
Progress: 55%
Location: Florida
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I know this will sound stupid but throw lots of ice in your tea. I love ice - and it's water! It'll equal more water, less tea.
I've been lucky and crave water. I quit smoking a couple years ago and no longer like diet coke because of it and drink very little other than coffee and water (ok, ok, so I like Miller Lite too ).
Yes, look for products with Splenda.
I didn't give up my medications when I started this a week ago. I take Minocin (antibiotic and anti-inflamatory) and Celexa. When my body is well I'll stop the medication.
Hang in there!
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