I went out and bought the Lite coffee last week (my second formal week of Induction)...I love my java but it seemed that drinking my usual 5-8 cups a day on Induction during the first week was making my "nerves" wound up too tight...I hate decaf though (used that when I was pregnant) ... so I got the Lite thinking a compromise was better than nothing. Happy to report that as of today my java consumption has dropped to 3 cups with the Lite voluntarily (*lol* drinking all that water you know--and I'm STILL not up to 8 cups a day yet) and it tastes the same to me...best yet, hubby doesn't know he's also drinking Lite--I keep the coffee can turned around in the fridge so all one sees is the main label then their usual blather....