Had a great session tonight. Managed to use 5 kg weights for all tracks, expect the tricept track for which I used 4 kg. I have never used weights for the squats and lunge tracks as don't have long enough arms to hold the bar in place. It was really tough going towards the end of some of the tracks, but I made it. Certainly getting better and even the instructor came to me afterwards and said how well I was doing. She has seen a noticeable improvement over the last few weeks.

Booked class for next week.