Fri, Sep-20-02, 06:36
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New Member
Posts: 15
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Plan: atkins/BFL
Stats: 306/280/235
BF:
Progress: 37%
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Venison steaks are best tenderized then chicken fried. If you have met your goal and can have a little flour that is how I would prepare them. You don't have to use a thick coating for them to be very good. I have not yet tried some of the lower glycemic choices in flour so I can't really comment on which ones make a good substitute for alll purpose flour.
If you don't want to flour the steaks use any recipe that would be appropriate for a beef round steak. Braising is an option. HTH
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