Hi Lisa & Bill (Wbahn)

Thanks for your comments. I'm wondering if that after years of being conditined to eat a low fat diet, she feels guilty about eating the red meat, eggs etc. She doesn;t want to put any weight on so is trying damage limitation . To be honest looking at her I really can't say that she needs to lose any weight. She would probably be better doing some toning up at the gym - but that's another story