Thu, Sep-19-02, 19:51
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New Member
Posts: 3
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Plan: Atkins
Stats: 145/125/115
BF:
Progress: 67%
Location: Vancouver, Canada
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Quote:
Originally posted by carsula_uk
Hi
I have been on the atkins eating plan for the second time and have lost 16 pounds in about 6 weeks. I like to have something sweet at night e.g jelly and cream and feel that this helps me to keep going. It is the easiest plan that i have been on and I am determined to persist until I am down to my goal weight.
Good Luck
Liz  : 
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Hi Liz
Congrats on losing 16 pounds the second time round. Do you find it harder the first time or second. For me i found that the second time round is harder. I also eat jelly and whip cream at night to fill that sweet crave. Do you have any other suggestions on sweet food I could eat at night? Keep up the good work
Bye  |