Thread: How do you tone up your back & shrink your waist?
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Old Thu, Sep-19-02, 18:47
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fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
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Shrink your waist... that comes down to dieting and cardio.
Tone your back.... how about back extensions? They are also good for your bum!!
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