You have taken the first steps into health at a perfect time in your life. Believe me, it gets harder as you get older. Do it now! Do it for life!
And 5 pounds in one week is fantastic! Keep going and you will be surprised at how fast you can lose.
When you feel like it is too much, come to the forum and the good folks here will give you the support you need.

Continued success!!!

Karen in Tahoe