Thu, Sep-19-02, 11:09
|
|
Senior Member
Posts: 247
|
|
Plan: CKD Sept '02
Stats: 280/240/200
BF:
Progress: 50%
Location: Pennsylvania
|
|
Hmm I wonder if the fat ratio is what is causing me problems?
I dropped from 12 cals/lb/day and a 1:1 ratio to 10 cal/lb/day and a .8:1 (fat: protein) and this week i really havent noticed any weight loss or ketosis.
|