Thu, Sep-19-02, 07:55
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Registered Member
Posts: 82
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Plan: Keeping carbs under 20
Stats: //
BF:
Progress:
Location: New Jersey
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I agree with Terri. I don't think one or two extra carbs will make a huge difference, Especially when you think about how many you were eating before you started LC'ing.
I think as long as you try to stay under your target carbs you'll be fine if you slip a carb or two. I just try not to let the one or two be come 5 or 10 or continue on a regular basis.
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