Thread: Riding, Walking and Jogging to a toned and fit body
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Old Wed, Aug-31-05, 10:23
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
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Day 17

Stationary bike:
31 minutes = 10 miles

Treadmill:
86 minutes = 6 miles
Jogged 3 miles
Walked 3 miles
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