Hey, Sherry!

The only way you'll know if BFL is going to work is to do your best and give it some time. There are going to be ups and downs, I think, no matter what you do... Less than a month really isn't enough time. Your body will have natural ups and downs over the course of a month anyway--especially when you start a whole new regimen...

I'm not saying you should bang your head against the wall, plugging away at something that's just wrong for you... Believe me, I know how that feels. I was a dismal failure at Weight Watchers. I have cousins and coworkers who've lost weight on Weight Watchers. But I honestly did that program RELIGIOUSLY for almost a year and GOT NOWHERE. My parents were convinced I was cheating. My doctor was convinced I was cheating. And I wasn't!

So, I just wanted to say that I don't know if BFL will work for you or not. It actually might not. I know firsthand that one of the most respected programs in the world didn't work for me... But you'll never know how successful you MIGHT be if you don't give it a fighting chance. Wouldn't it be a shame if you put in a couple of weeks of work, laid the groundwork, primed your body to lose, and then quit right before you started to reap the gains?

Good luck!

Trilbe