Hi monday aug 29
had to change my exercise this weekend, i walked up and down the driveway sort of uphill and did steps in the basement. It wasn't the same had leg cramps last night.
mondays are harder to get back into the swing of things I did 3 laps today. I must have stepped the wrong way my left knee was bothering me so I stopped.
Going to have a busy day today. hopefully a better walk day tuesday and also to conquer the 3 flights of stairs at school.

Annie