Wed, Sep-18-02, 16:26
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Senior Member
Posts: 188
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Plan: PP TKD CKD
Stats: 265/220/175
BF:
Progress: 50%
Location: Colorado
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Over in CKD/Body Opus you'll find threads about doing a 20g carbup before a workout. If you are training hard, as are many of us, you might need to explore this and other ideas for adding carbs without getting fat.
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