Wed, Sep-18-02, 14:29
|
|
Senior Member
Posts: 1,226
|
|
Plan: Schwarzbein
Stats: 222/199/120
BF:?/30/20
Progress: 23%
Location: Utah
|
|
I've always been a slow looser, I guess I'm suppose to learn patience.
Even Weight Watchers was slow, I would be lucky to loose 1/4 pound a week. sometimes that would be the month loss.
The best advice I have is to look at the good postive changes, your hair, (it gets shinier, more healthy,), your skin looks so much better on slow healthy weight loss, your nails, maybe other things are better too. I always have to tell myself slow is okay, and i'm better for it in the long run.
Tanya
|