Looks like many, if not most people here have SF jello as a dessert or snack. I've seen that it's pretty much a 'free' food.

The question is, does it have carbs? If it says 10 calories per serving, 4 servings per box, and I eat the box, (well, ok, not the box itself, but the jello I prepare from what's IN the box...) am I having a bunch of carbs? If not, where are the calories coming from?

I haven't ever entered it in fitday when I eat jello because I just don't know what to do with it.

I've been losing weight all along (very slowly or not at all in the past week but I'm not giving up...) and I've been eating jello at least 2-3x/wk since I started.