Sun, Aug-28-05, 09:44
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Going down....
Posts: 4,373
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Plan: LC
Stats: 213/192/155
BF:
Progress: 36%
Location: MN
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Week of August 29th-September 5th
Monday~
DA Step & Sculpt 20 Min
8 Min Abs & Arms 16 Min
Tuesday~
The Firm~Cardio Burn w/abs 55 Min
8 Min Arms
Wednesday~
The Firm~Aerobics 45 Min
8 Min Abs & Arms 16 Min
Thursday~
The Firm~Sculpting 45 Min
8 Min Abs & Arms 16 Min
Friday~
DA UFB~40 Min
8 Min Abs & Arms 16 Min
Saturday~
Choose that AM
**This is going to be a tight squeeze to try to get the workout in by 6 if I get up at 5. I loathe the thought of getting up before 5, even by 15 min because to me, anything before 5 AM is still night time. We'll see how it goes. I just may have to get up at "night" to squeeze it in.
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