Thread: Firming Up....
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  #87   ^
Old Sun, Aug-28-05, 09:44
A~Hope~ A~Hope~ is offline
Going down....
Posts: 4,373
 
Plan: LC
Stats: 213/192/155 Female 5' 4"
BF:
Progress: 36%
Location: MN
Default Week of August 29th-September 5th

Monday~
DA Step & Sculpt 20 Min
8 Min Abs & Arms 16 Min

Tuesday~
The Firm~Cardio Burn w/abs 55 Min
8 Min Arms

Wednesday~
The Firm~Aerobics 45 Min
8 Min Abs & Arms 16 Min

Thursday~
The Firm~Sculpting 45 Min
8 Min Abs & Arms 16 Min

Friday~
DA UFB~40 Min
8 Min Abs & Arms 16 Min

Saturday~
Choose that AM

**This is going to be a tight squeeze to try to get the workout in by 6 if I get up at 5. I loathe the thought of getting up before 5, even by 15 min because to me, anything before 5 AM is still night time. We'll see how it goes. I just may have to get up at "night" to squeeze it in.
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