Sat, Aug-27-05, 16:58
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Senior Member
Posts: 337
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Plan: IR Diet
Stats: 306/271/145
BF:Do I have to?????
Progress: 22%
Location: Ft Hood, TX
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Day 2
 Day 2 - exercise journal
Saturday 8/27/05
I was not in the mood to do anything today. AF is coming and I am really bloated and irritable. Not a good day to be around me. Thankfully, dh is in another state and it was just me the two dogs and kitten. I do not think they were overly happy with me today...but I did take the dogs outside about 4 million times, so that should be something.
I did strength training, and stretching today
Cardio: 43 minutes on the Gazelle.
My quads are really hurting today. I am not overly good at lunges, but I have been doing them. I try and stretch really good before I do them, but they always ache afterwards. Everytime I try and sit down, they hurt along with my abs....BUT I ENJOY IT... it is a good pain. A pain that I know I worked out those muscles really good.. I LOVE IT!
Kimberly
FIREDANCER  |