I decided that I should start keeping a log of my exercises and measurements on here. Please feel free to post any comments or suggestions. Try to be nice to me, though. I am really trying. My dh is away in the military and it is just me trying to get this weight gone forever.


Starting measurements:
Weight: 274
Waist: 40"
Abs: 53"
Hips: 56"
Thighs: 28"
Calf: 19"

Today I did some stretching exercises and strength training. I am apart of Ediets, so they have planned out for me the particular moves to do.

I also did 42 minutes on the Gazelle. I did not use the arms on the machine and I just pump them at my side. This enables me to get into a slow run. I like it because it is low impact, but I am sweating and feel my heart pump. I am going to try and do atleast 40-60 minutes a day.