Thread: Riding, Walking and Jogging to a toned and fit body
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  #11   ^
Old Thu, Aug-25-05, 17:20
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
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Day 11

Treadmill:
44 minutes = 3 miles
Walked 1 mile
Jogged 1 mile
Walked 1 mile
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