Tue, Aug-23-05, 09:46
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Senior Member
Posts: 5,980
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Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0
BF:
Progress: 17%
Location: Texas
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Day 9
Stationary Bike:
30 minutes and 34 seconds = 10 miles
Treadmill:
55 minutes and 40 seconds = 4 miles
2 miles jogging
2 miles walking
Jogging was a little more tough today since I skipped 3 days of it. I don't need to do that anymore but it was a great workout and I stuck to it and that's what counts.
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