Greetings! My new favorite thing is Broccoflower (sp). Green cauliflower. Chop up head, melt 1/3 stick butter in large sautee pan, add broccoflower-leave on med high for about 5 min covered, then uncover and turn down heat. Cook until tender-add Spike, or whatever you like. They get brown and slightly crunchy. This works for cauliflower, broccoli, green beans, asparagus and especially cabbage. I rely on this method when I need comfort food. Very satisfying!