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Old Tue, Sep-17-02, 11:48
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tigersue tigersue is offline
Senior Member
Posts: 1,226
 
Plan: Schwarzbein
Stats: 222/199/120 Female 62.5
BF:?/30/20
Progress: 23%
Location: Utah
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For me, I have to focus on my health, the weight loss with come. Focus on the good things how you feel, what is changing. Slow weight loss is better in the long run, (I have to tell myself that all the time). It can be frustrating but the little steps are the important one, part of the syndrome being slow is that there are so many hormonal systems out of balance and they all have the be fixed.
I have lost 27 lbs in about 1 year and 1/2. That is slow by most standards, but I work out hard (lift weights with the firm, and walk), and have gradually focused on other things to change. I know what hasn't worked before and if slow going is the pace it will be I will have to learn to live with it because what is the alternative? Don't give up, keep on going and remember what your real goal is.
Tanya
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