Friends: Wasn't always that way.
They thought I was crazy in the beginning! They would be sitting there slamming down the pasta while I was eating antipasta and wings. Laughing at me for what I was eating. After I walked right by their sizes and below them, they started to ask questions!

My buddies wife also broke them off on me once during one of their kids B-day parties. They got Carvel Ice Cream cake and she says, ahh, something you can't have, I read the label and saw 25-grams of carbs. Should have saw their faces when I cut myself a slice. (small one)
Cheers, John