Thu, Aug-18-05, 04:51
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Senior Member
Posts: 129
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Plan: My Own
Stats: 166/128/126
BF:30%/22/20%
Progress: 95%
Location: Derbyshire, UK
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Quote:
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Originally Posted by greeneyes
I ran it through Fitday and came up with the following for the total recipe:
514 calories
36 grams fat
20 carbs
14 grams fiber
29 grams protein
I made this yesterday, for the first time, and it was great!!
Vicki
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Has anyone checked this? My figures came out very different. |