Lets see to begin with I did go swimming for 45 minutes on saturday and I did go around the block once on the bike at night but I had the trailer hooked to it with billy(40+lbs) and the tires were almost flat so it was a bit much and decided to get more air in the tires for next time.

Sunday I did 25 minutes on the stationary bike and made several trips up and down the stairs get all the fall stuff out and decorating the house. It rained on and off all day.

Monday: I did 15 on the bike in the am and after work I did 30 min nautilus and then 15 on the treadmill.

Today teusday I did 20 minutes on the stationary bike. I hope I am motivated enough to do some thing tonight.