Wed, Aug-17-05, 08:55
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Senior Member
Posts: 5,980
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Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0
BF:
Progress: 17%
Location: Texas
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Day 3
Stationary Bike:
31 minutes = 10 MILES
Treadmill:
41 minutes 30 seconds = 3 miles
2 miles jogging
1 mile walking
Crunches:
180
Today I felt alot better with the jogging. I thought I would add more crunches so hopefully I can rid of some of this fat on my stomach.
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