Mon, Aug-15-05, 10:26
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Senior Member
Posts: 165
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Plan: Atkins
Stats: 260/240/130
BF:
Progress: 15%
Location: California
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I'm not a very good water drinker myself, but folks at work do very well with first deciding how much water to drink and then carrying around a special water container with them EVERYWHERE. They measure how much water goes in the container and then just keep filling it up and drinking until they have made their target for the day.
Oh! And I've seen these really cute water cooler looking small bottles at Walgreens. I think I'm going to go out an buy one.
Thanks for the post because anything that makes me think about drinking more water is very helpful!
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