Mon, Aug-15-05, 01:06
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Registered Member
Posts: 42
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Plan: IR, 6x6
Stats: 270/235/190
BF:
Progress: 44%
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From the website: Steve did consult his family and got their blessings before starting this expedition.
From my own personal experience, for some people it is actually easier to lose weight / become healthier / transform themselves by concentrating on the output [ exercise ] side first, then look at their diet.
- ldcowboy
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