Mon, Sep-16-02, 09:18
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Senior Member
Posts: 1,391
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Plan: Atkins
Stats: 1/1/1
BF:
Progress: 44%
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Re: Minimum calories?
Quote:
Originally posted by JerseyDon
What do you try to consume each day in terms of number of calories per day? Can eating too few calories a day cause a stall?
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As a guideline alot of people eat between 10 and 12 times their weight. Yes, eating too few calories might cause a stall as your body goes into starvation mode.
 Akiwican |