Mon, Aug-08-05, 08:01
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Senior Member
Posts: 223
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Plan: Low Carb
Stats: 336/289.8/250
BF:
Progress: 54%
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I dont act like anyone is stupid. Don't be so sensitive, I have learned alot from this site. And have lived with people who did this diet when I thought it was BS and lost a ton of fat. The point of it is. A plateau is more mental and easily defeated. I'm just tired of people giving up or saying low carb doesn't work because they hit a speed bump.
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